Mom Keep Calm

A calm mom is an empowered mom. Our mission is to empower calm moms. Together, we’ll nurture a calmer, gentler world.

Need Less Conflict & More Love?

Yes, it is possible to quiet the drama. Better still, you can get back to the smiles. See what L.O.V.E.D. is about.

One of Those Days?

Yeah, you know that look. It’s possible to get back to the gentler face you remember on your little girl. Check out our “High 5 for Mom” series!

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Change is possible…and in less time than you think! You’re never too old to grow. Join our amazing community of like-minded moms, right here.

Watch our short video on The Neutral Zone

The Neutral Zone is our premium program, delivering just-in-time resources for moms in crisis with their daughter. All the details are right here.

Popular Posts

Making Magical Moments, One Step At A Time

Magical Is Memorable Do you have favorite memories that you love looking back on? The kind that just warm your heart? Have you ever noticed that some of the most special warm fuzzy moments are the ones you made as a kid? Remarkable moments? Seriously, just stop and...

Five Super Helpful Insights From An Empty Nester

5 Ways to Enhance Your Relationship With Your Child No Matter What Their Age Is! In my blog Change Is Here, Ready Or Not, Part 2, I addressed the importance of listening to your college students tone of voice. The President of NNU made it very clear to us...

Change Is Here…Ready Or Not, Part 2

~Janet’s Blog [continued from part one, Change Is Here, Ready Or Not] Change Continued. Go Figure. At NNU, the Freshman Orientation experience was a three-day process for the parents and a four-day event for the kids. These days were filled with...

Change Is Here, Ready Or Not

CHANGE is here. Boy is it ever! Change, sometimes the unwelcome visitor, turns our world upside down and hurls us out of our comfort zone. Change, even when it is invited, still shakes us up and causes stress. Our family has been anticipating and is now...

How a Simple Shopping Trip Turned Into Mission Impossible

But, it was all planned out… The mission was going according to plan. You had it all worked out. Chores: done. Errands: done. Dinner plans: done. You are ready for a day of shopping with your precious daughter. A girl date. What could be better than...

Don’t Let Your Past Be An Obstacle To Your Parenting Today

~Janet's Blog Parenting In A Brave New World In 2004, we moved to the great unknown of Boise, Idaho, the week of spring break. Our daughter was only in first grade. Wow, that seems like both yesterday and a million years ago, at the same time. It was an exciting and...

Nurturing a Servant’s Heart In Young People

~Janet's Blog Make a Difference - Nurture A Servant's Heart I stood there in shock. I couldn’t believe my ears. It had been my dream to learn I had done this. After nearly 7 years of youth ministry, I was hearing the words. I was speechless….. Paying It Forward Making...

Stop “Listening” and Start Listening

 ~JANET’S BLOG LISTENING = OPEN & SHUT CASE Hearing is easy. Listening is work. You know that lovely mouth that God blessed you with? Sometimes, you just have to shut it! That may sound harsh but, seriously, one of the best gifts we can give to anyone–family,...

Perseverance, It’s What’s For Dinner

~JANET’S BLOG …OR PERSEVERANCE ISN’T FOR SISSIES I must admit that when I prayed to God for perseverance, I meant, “God please just give me what I want now!” Yes, it’s true! I really wanted the journey to end sooner than later and get to the finish line faster. You...

Mama Bear Blues: Infertility, Motherhood & Bears

~Janet's Blog INFERTILITY? BUT THEN THERE’S THIS… After being told, I couldn’t have children, I wrestled with the feelings of not becoming a Mama Bear.  But to my surprise a couple of years later I found myself laying in a hospital bed looking over at a baby girl. My...

What Moms Are Saying

Janet’s warmth allows you to relax and let go of what’s holding you back. Her keen insight and gentle guidance allow you to see your problem or issue with new, fresh eyes.  Her musically lilting voice eases you into a state of health and good vibes.  I could listen to her and learn from her all day.  I highly recommend working with Janet.  She will help you change your life.
Renee Settle

Author & Creator,

Janet was fun to work with…and really was willing to go outside her comfort zone to figure out what would work best (for me).

She has great energy & an obvious love and appreciation for others.

Janet is CRAZY GOOD at what she does!

Wendy Alexandre

Business Coach, "The Results Boss"

Janet truly cares about her client and listens from her heart. Janet made me feel comfortable and helped me to easily connect with her from the very beginning.

She also demonstrated sincere concern for me and my situation. Janet was able to ask powerful questions from a place of compassion and concern.

LouAnn Zerger

Business Coach, Accelerate My Practice

Spending time talking with Janet was productive and game me some great clarity about my relationships with my kids. Janet asks great questions and listens attentively, prompting some useful insights and discovery. Through my conversations with her, I was able to solidify my thoughts and a plan of action in how to move forward with one of the daughters in a sensitive area of our relationship.
Nichole Stull

Mom with four daughters!, Homefront

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